10. week of cutting
By Anonymous, ID: k41e5618 |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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90 kg 198 lbs |
90 kg 198 lbs |
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Body Fat %
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16.3% Healthy 19.9% higher
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13.6% Fit 16.6% lower
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Muscle Index
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4.8 20% less swole
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6 Swole-ish 25% swoler
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Sexy Index
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7.1 Sexy 2.7% less sexy
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7.3 Sexy 2.8% sexier
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BMI
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24.4 Average |
24.4 Average |
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Daily Calorie Needs (?)
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2723 kcal High 2.9% lower
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2804 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 0.6% lower
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1.70 Very High 0.6% higher
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FFMI (?)
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20.4 Average 3.3% lower
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21.1 Above Average 3.4% higher
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Lean Mass
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75.3 kg 166 lbs 2.5 kg 6 lbs lighter |
77.8 kg 172 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 0.3% lower
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58.6 cm 23 inches 0.3% higher
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Waist Span
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34.5 cm 14 inches |
34.5 cm 14 inches |
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Fat Mass
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14.7 kg 32 lbs 2.5 kg 6 lbs heavier |
12.2 kg 27 lbs 2.5 kg 6 lbs lighter |
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Age
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43 | 43 |