10. week of cutting
By Anonymous, ID: k41e5618 |
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Mike Matthews
By Adregia, ID: mm6e8n3x |
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Height
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192 cm 6'4" 4 cm 2 inches taller |
188 cm 6'2" 4 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 7 kg 15 lbs heavier |
83 kg 183 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.3% Healthy 13.2% higher
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14.4% Fit 11.7% lower
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Muscle Index
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4.8 7.7% less swole
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5.2 Swole-ish 8.3% swoler
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Sexy Index
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7.1 Sexy 1.4% less sexy
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7 Sexy 1.4% sexier
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BMI
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24.4 Average 4% higher
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23.5 Average 3.8% lower
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Daily Calorie Needs (?)
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2723 kcal High 5.5% higher
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2582 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.2% higher
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1.67 Very High 1.2% lower
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FFMI (?)
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20.4 Average 1.5% higher
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20.1 Average 1.5% lower
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Lean Mass
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75.3 kg 166 lbs 4.3 kg 9 lbs heavier |
71 kg 157 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 0.3% lower
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58.6 cm 23 inches 0.3% higher
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Waist Span
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34.5 cm 14 inches 1.7% lower
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35.1 cm 14 inches 1.7% higher
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Fat Mass
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14.7 kg 32 lbs 2.7 kg 6 lbs heavier |
12 kg 26 lbs 2.7 kg 6 lbs lighter |
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Age
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43
10y older
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33
10y younger
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