10. week of cutting
By Anonymous, ID: k41e5618 |
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Height
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192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
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Weight
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90 kg 198 lbs 4 kg 9 lbs heavier |
86 kg 190 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.3% Healthy 13.2% higher
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14.4% Fit 11.7% lower
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Muscle Index
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4.8 7.7% less swole
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5.2 Swole-ish 8.3% swoler
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Sexy Index
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7.1 Sexy 2.7% less sexy
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7.3 Sexy 2.8% sexier
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BMI
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24.4 Average 3.6% higher
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23.6 Average 3.4% lower
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Daily Calorie Needs (?)
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2723 kcal High 2.1% higher
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2667 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 10.1% lower
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1.88 HOLY SHIT 11.2% higher
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FFMI (?)
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20.4 Average 1% higher
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20.2 Average 1% lower
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Lean Mass
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75.3 kg 166 lbs 1.7 kg 4 lbs heavier |
73.6 kg 162 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 5.4% higher
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55.4 cm 22 inches 5.1% lower
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Waist Span
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34.5 cm 14 inches 17.3% higher
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29.4 cm 12 inches 14.8% lower
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Fat Mass
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14.7 kg 32 lbs 2.3 kg 5 lbs heavier |
12.4 kg 27 lbs 2.3 kg 5 lbs lighter |
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Age
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43
21y older
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22
21y younger
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