10. week of cutting
By Anonymous, ID: k41e5618 |
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Height
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192 cm 6'4" 7 cm 3 inches taller |
185 cm 6'1" 7 cm 3 inches shorter |
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Weight
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90 kg 198 lbs 8 kg 18 lbs heavier |
82 kg 181 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.3% Healthy 1.9% higher
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16% Healthy 1.8% lower
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Muscle Index
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4.8 2% less swole
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4.9 2.1% swoler
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Sexy Index
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7.1 Sexy 7.6% sexier
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6.6 7% less sexy
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BMI
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24.4 Average 1.9% higher
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24 Average 1.8% lower
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Daily Calorie Needs (?)
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2723 kcal High 8.5% higher
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2510 kcal High 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7.7% lower
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1.83 HOLY SHIT 8.3% higher
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FFMI (?)
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20.4 Average 1.5% higher
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20.1 Average 1.5% lower
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Lean Mass
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75.3 kg 166 lbs 6.4 kg 14 lbs heavier |
68.9 kg 152 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 3.8% lower
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60.7 cm 24 inches 3.9% higher
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Waist Span
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34.5 cm 14 inches 3.9% higher
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33.2 cm 13 inches 3.8% lower
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Fat Mass
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14.7 kg 32 lbs 1.6 kg 4 lbs heavier |
13.1 kg 29 lbs 1.6 kg 4 lbs lighter |
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Age
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43
16y older
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27
16y younger
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