10. week of cutting
By Anonymous, ID: k41e5618 |
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Height
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192 cm 6'4" 4 cm 2 inches shorter |
196 cm 6'5" 4 cm 2 inches taller |
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Weight
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90 kg 198 lbs 3 kg 7 lbs lighter |
93 kg 205 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.3% Healthy 5.8% higher
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15.4% Healthy 5.5% lower
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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7.1 Sexy 1.4% sexier
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7 Sexy 1.4% less sexy
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BMI
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24.4 Average 0.8% higher
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24.2 Average 0.8% lower
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Daily Calorie Needs (?)
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2723 kcal High 3.9% lower
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2834 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 6.1% lower
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1.80 HOLY SHIT 6.5% higher
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FFMI (?)
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20.4 Average 0.5% lower
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20.5 Average 0.5% higher
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Lean Mass
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75.3 kg 166 lbs 3.4 kg 7 lbs lighter |
78.7 kg 174 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 4.4% lower
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61.1 cm 24 inches 4.6% higher
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Waist Span
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34.5 cm 14 inches 1.8% higher
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33.9 cm 13 inches 1.7% lower
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Fat Mass
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14.7 kg 32 lbs 0.4 kg 1 lbs heavier |
14.3 kg 32 lbs 0.4 kg 1 lbs lighter |
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Age
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43
16y older
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27
16y younger
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