10. week of cutting
By Anonymous, ID: k41e5618 |
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Height
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192 cm 6'4" 2 cm 1 inches taller |
190 cm 6'3" 2 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 5 kg 11 lbs heavier |
85 kg 187 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.3% Healthy 6.5% higher
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15.3% Healthy 6.1% lower
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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7.1 Sexy 16.4% sexier
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6.1 14.1% less sexy
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BMI
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24.4 Average 3.7% higher
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23.6 Average 3.5% lower
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Daily Calorie Needs (?)
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2723 kcal High 4.2% higher
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2613 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 0.6% lower
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1.70 Very High 0.6% higher
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FFMI (?)
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20.4 Average 2.5% higher
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19.9 Average 2.5% lower
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Lean Mass
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75.3 kg 166 lbs 3.3 kg 7 lbs heavier |
72 kg 159 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 4.1% higher
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56.1 cm 22 inches 3.9% lower
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Waist Span
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34.5 cm 14 inches 4.2% higher
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33.1 cm 13 inches 4.1% lower
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Fat Mass
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14.7 kg 32 lbs 1.7 kg 4 lbs heavier |
13 kg 29 lbs 1.7 kg 4 lbs lighter |
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Age
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43
13y older
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30
13y younger
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