10. week of cutting
By Anonymous, ID: k41e5618 |
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Height
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192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
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Weight
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90 kg 198 lbs 2 kg 4 lbs lighter |
92 kg 203 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.3% Healthy 11.6% higher
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14.6% Fit 10.4% lower
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Muscle Index
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4.8 21.3% less swole
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6.1 Swole-ish 27.1% swoler
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Sexy Index
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7.1 Sexy 2.7% less sexy
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7 Sexy 2.8% sexier
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BMI
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24.4 Average 3.2% lower
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25.2 High 3.3% higher
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Daily Calorie Needs (?)
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2723 kcal High 3.8% lower
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2830 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 8.3% higher
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1.56 Average 7.7% lower
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FFMI (?)
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20.4 Average 5.1% lower
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21.5 Above Average 5.4% higher
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Lean Mass
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75.3 kg 166 lbs 3.3 kg 7 lbs lighter |
78.6 kg 173 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 11% higher
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52.6 cm 21 inches 9.9% lower
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Waist Span
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34.5 cm 14 inches 2.7% higher
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33.6 cm 13 inches 2.6% lower
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Fat Mass
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14.7 kg 32 lbs 1.3 kg 3 lbs heavier |
13.4 kg 30 lbs 1.3 kg 3 lbs lighter |
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Age
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43
15y older
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28
15y younger
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