10. week of cutting
By Anonymous, ID: k41e5618 |
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Height
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192 cm 6'4" 7 cm 3 inches taller |
185 cm 6'1" 7 cm 3 inches shorter |
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Weight
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90 kg 198 lbs 8.4 kg 19 lbs heavier |
81.6 kg 180 lbs 8.4 kg 19 lbs lighter |
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Body Fat %
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16.3% Healthy 1.9% higher
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16% Healthy 1.8% lower
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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7.1 Sexy 18.3% sexier
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6 15.5% less sexy
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BMI
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24.4 Average 2.4% higher
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23.8 Average 2.3% lower
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Daily Calorie Needs (?)
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2723 kcal High 9% higher
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2499 kcal High 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 12.7% higher
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1.50 Average 11.2% lower
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FFMI (?)
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20.4 Average 2% higher
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20 Average 2% lower
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Lean Mass
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75.3 kg 166 lbs 6.8 kg 15 lbs heavier |
68.5 kg 151 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 13.8% higher
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51.3 cm 20 inches 12.2% lower
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Waist Span
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34.5 cm 14 inches 0.6% higher
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34.3 cm 14 inches 0.6% lower
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Fat Mass
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14.7 kg 32 lbs 1.6 kg 4 lbs heavier |
13.1 kg 29 lbs 1.6 kg 4 lbs lighter |
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Age
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43
6y younger
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49
6y older
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