Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 1 kg 2 lbs lighter |
94 kg 207 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.9% Healthy 1.7% lower
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17.2% Healthy 1.8% higher
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Muscle Index
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4.8 12.7% less swole
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5.5 Swole-ish 14.6% swoler
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Sexy Index
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6.3 8.6% sexier
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5.8 7.9% less sexy
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BMI
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25 Average 6.1% lower
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26.6 High 6.5% higher
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Daily Calorie Needs (?)
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2788 kcal High 0.6% lower
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2806 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 11.4% higher
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1.49 Average 10.2% lower
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FFMI (?)
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20.7 Average 5.9% lower
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22 High 6.3% higher
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Lean Mass
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77.3 kg 170 lbs 0.5 kg 1 lbs lighter |
77.8 kg 172 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 4.5% higher
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58 cm 23 inches 4.3% lower
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Waist Span
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36.5 cm 14 inches 6.6% lower
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39.1 cm 15 inches 7.1% higher
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Fat Mass
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15.7 kg 35 lbs 0.5 kg 1 lbs lighter |
16.2 kg 36 lbs 0.5 kg 1 lbs heavier |
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Age
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30
8y younger
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38
8y older
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