2016 june
By mattsweaters, ID: ac4rj4mc |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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19.4% Chubby 15.5% higher
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16.8% Healthy 13.4% lower
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Muscle Index
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3.5 28.6% less swole
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4.9 40% swoler
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Sexy Index
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3.3 40% less sexy
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5.5 66.7% sexier
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BMI
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24.2 Average 0.5% lower
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24.3 Average 0.5% higher
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Daily Calorie Needs (?)
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2099 kcal Average 5.2% lower
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2214 kcal Average 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 0.7% higher
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1.35 Low 0.7% lower
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FFMI (?)
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19.5 Average 3.5% lower
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20.2 Average 3.6% higher
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Lean Mass
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56.4 kg 124 lbs 3.5 kg 8 lbs lighter |
59.9 kg 132 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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41.3 cm 16 inches 3.3% lower
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42.7 cm 17 inches 3.4% higher
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Waist Span
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30.3 cm 12 inches 4.1% lower
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31.6 cm 12 inches 4.3% higher
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Fat Mass
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13.6 kg 30 lbs 1.5 kg 3 lbs heavier |
12.1 kg 27 lbs 1.5 kg 3 lbs lighter |
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Age
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32
2y older
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30
2y younger
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