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Jun 2016 After Run
By holmesp, ID: 0zy0p9x3
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:19.6%
BMI:26.1
Muscle Index:4.2
Sexy Index:4.1
Body Type:
Regular
Chubby
Parsnip
VS.
Saturday after eating
By holmesp, ID: k49d18n5
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:15.9%
BMI:24.7
Muscle Index:5.6
Sexy Index:6.363
Body Type:
Regular
Healthy
Mango
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Jun 2016 After Run Picture 1
Saturday after eating Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
78 kg
172 lbs
4 kg
9 lbs
heavier
74 kg
163 lbs
4 kg
9 lbs
lighter
Body Fat %
19.6%
Chubby
23.3%  higher
15.9%
Healthy
18.9%  lower
Muscle Index
4.2
25%  less swole
5.6
Swole-ish
33.3%  swoler
Sexy Index
4.1
35.6%   less sexy
6.363
55.2% sexier
BMI
26.1
High
5.4%  higher
24.7
Average
5.1%  lower
Daily Calorie Needs  (?)
2307 kcal
High
0.7%  higher
2291 kcal
Average
0.7%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
3.4%  higher
1.49
Average
3.2%  lower
FFMI (?)
21
Above Average
1%  higher
20.8
Average
1%  lower
Lean Mass
62.7 kg
138 lbs
0.5 kg
1 lbs
heavier
62.2 kg
137 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
45.4 cm
18 inches
45.4 cm
18 inches
Waist Span
29.4 cm
12 inches
3.3%  lower
30.4 cm
12 inches
3.4%  higher
Fat Mass
15.3 kg
34 lbs
3.5 kg
8 lbs
heavier
11.8 kg
26 lbs
3.5 kg
8 lbs
lighter
Age
34
34

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