Saturday after eating
By holmesp, ID: k49d18n5 |
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Sam Aug 2015
By Spiridonov, ID: sjs948s1 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.9% Healthy 20.9% lower
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20.1% Chubby 26.4% higher
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Muscle Index
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5.6 Swole-ish 33.3% swoler
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4.2 25% less swole
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Sexy Index
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6.363 119.4% sexier
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2.9 54.4% less sexy
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BMI
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24.7 Average 7.6% lower
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26.8 High 8.2% higher
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Daily Calorie Needs (?)
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2291 kcal Average 3.5% lower
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2373 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 2% lower
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1.52 Average 2% higher
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FFMI (?)
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20.8 Average 2.8% lower
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21.4 Above Average 2.9% higher
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Lean Mass
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62.2 kg 137 lbs 2.5 kg 6 lbs lighter |
64.7 kg 143 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 1.9% lower
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46.3 cm 18 inches 2% higher
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Waist Span
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30.4 cm 12 inches 0.3% lower
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30.5 cm 12 inches 0.3% higher
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Fat Mass
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11.8 kg 26 lbs 4.5 kg 10 lbs lighter |
16.3 kg 36 lbs 4.5 kg 10 lbs heavier |
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Age
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34
3y younger
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37
3y older
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