Saturday after eating
By holmesp, ID: k49d18n5 |
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Height
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173 cm 5'8" 8 cm 3 inches shorter |
181 cm 5'11" 8 cm 3 inches taller |
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Weight
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74 kg 163 lbs 9 kg 20 lbs lighter |
83 kg 183 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.9% Healthy 3.9% higher
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15.3% Healthy 3.8% lower
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Muscle Index
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5.6 Swole-ish 6.7% less swole
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6 Swole-ish 7.1% swoler
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Sexy Index
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6.363 2.6% sexier
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6.2 2.6% less sexy
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BMI
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24.7 Average 2.4% lower
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25.3 High 2.5% higher
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Daily Calorie Needs (?)
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2291 kcal Average 13.9% lower
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2660 kcal High 16.1% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average |
1.49 Average |
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FFMI (?)
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20.8 Average 3.3% lower
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21.5 Above Average 3.4% higher
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Lean Mass
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62.2 kg 137 lbs 8.1 kg 18 lbs lighter |
70.3 kg 155 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 1.1% higher
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44.9 cm 18 inches 1.1% lower
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Waist Span
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30.4 cm 12 inches 1% higher
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30.1 cm 12 inches 1% lower
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Fat Mass
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11.8 kg 26 lbs 0.9 kg 2 lbs lighter |
12.7 kg 28 lbs 0.9 kg 2 lbs heavier |
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Age
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34
14y older
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20
14y younger
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