Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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RF
By superhen, ID: k4l74gxe |
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Height
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196 cm 6'5" 15 cm 6 inches taller |
181 cm 5'11" 15 cm 6 inches shorter |
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Weight
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107 kg 236 lbs 19 kg 42 lbs heavier |
88 kg 194 lbs 19 kg 42 lbs lighter |
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Body Fat %
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13% Fit 13.9% lower
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15.1% Healthy 16.2% higher
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Muscle Index
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8.2 Swole 17.1% swoler
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7 Swole 14.6% less swole
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Sexy Index
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8 Sexy 12% sexier
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7.14 Sexy 10.8% less sexy
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BMI
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27.9 High 3.7% higher
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26.9 High 3.6% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 22.5% higher
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2703 kcal High 18.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 9.4% higher
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1.39 Low 8.6% lower
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FFMI (?)
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24.2 Very High 6.1% higher
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22.8 High 5.8% lower
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Lean Mass
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93.1 kg 205 lbs 18.4 kg 41 lbs heavier |
74.7 kg 165 lbs 18.4 kg 41 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 37.7% higher
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41.1 cm 16 inches 27.4% lower
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Waist Span
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37.3 cm 15 inches 26.4% higher
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29.5 cm 12 inches 20.9% lower
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Fat Mass
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13.9 kg 31 lbs 0.6 kg 1 lbs heavier |
13.3 kg 29 lbs 0.6 kg 1 lbs lighter |
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Age
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38
12y older
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26
12y younger
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