Start June 2016
By Rmorr2, ID: 020k142j |
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Begin bulk
By Rmorr2, ID: k5099c94 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.7% Fit 12.5% lower
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16.8% Healthy 14.3% higher
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Muscle Index
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6.1 Swole-ish 7% swoler
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5.7 Swole-ish 6.6% less swole
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Sexy Index
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7.6 Sexy 26.7% sexier
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6 21.1% less sexy
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BMI
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25 Average 4.7% lower
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26.2 High 4.9% higher
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Daily Calorie Needs (?)
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2489 kcal High 1.1% lower
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2516 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 10% higher
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1.70 Very High 9.1% lower
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FFMI (?)
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21.3 Above Average 2.3% lower
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21.8 Above Average 2.3% higher
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Lean Mass
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68.2 kg 150 lbs 0.9 kg 2 lbs lighter |
69.1 kg 152 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 2.8% higher
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50.7 cm 20 inches 2.7% lower
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Waist Span
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27.8 cm 11 inches 7% lower
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29.9 cm 12 inches 7.6% higher
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Fat Mass
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11.8 kg 26 lbs 2.1 kg 5 lbs lighter |
13.9 kg 31 lbs 2.1 kg 5 lbs heavier |
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Age
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21 | 21 |