Now
By tlr, ID: d0o4ge41 |
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Begin bulk
By Rmorr2, ID: k5099c94 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.7% Healthy 0.6% lower
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16.8% Healthy 0.6% higher
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Muscle Index
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5 Swole-ish 12.3% less swole
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5.7 Swole-ish 14% swoler
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Sexy Index
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6.3 8.3% sexier
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6 7.7% less sexy
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BMI
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24.7 Average 5.8% lower
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26.2 High 6.1% higher
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Daily Calorie Needs (?)
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2436 kcal High 3.2% lower
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2516 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.4% lower
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1.70 Very High 2.4% higher
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FFMI (?)
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20.6 Average 5.5% lower
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21.8 Above Average 5.8% higher
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Lean Mass
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66.6 kg 147 lbs 2.5 kg 6 lbs lighter |
69.1 kg 152 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches |
50.7 cm 20 inches |
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Waist Span
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30.5 cm 12 inches 2% higher
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29.9 cm 12 inches 2% lower
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Fat Mass
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13.4 kg 30 lbs 0.5 kg 1 lbs lighter |
13.9 kg 31 lbs 0.5 kg 1 lbs heavier |
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Age
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25
4y older
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21
4y younger
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