Begin bulk
By Rmorr2, ID: k5099c94 |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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83 kg 183 lbs |
83 kg 183 lbs |
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Body Fat %
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16.8% Healthy 4% lower
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17.5% Healthy 4.2% higher
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Muscle Index
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5.7 Swole-ish 35.7% swoler
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4.2 26.3% less swole
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Sexy Index
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6 30.4% sexier
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4.6 23.3% less sexy
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BMI
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26.2 High 8% higher
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24.3 Average 7.4% lower
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Daily Calorie Needs (?)
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2516 kcal High 0.8% higher
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2497 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 7.6% higher
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1.58 High 7.1% lower
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FFMI (?)
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21.8 Above Average 9% higher
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20 Average 8.3% lower
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Lean Mass
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69.1 kg 152 lbs 0.6 kg 1 lbs heavier |
68.5 kg 151 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 2.6% higher
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49.4 cm 19 inches 2.6% lower
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Waist Span
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29.9 cm 12 inches 4.5% lower
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31.3 cm 12 inches 4.7% higher
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Fat Mass
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13.9 kg 31 lbs 0.6 kg 1 lbs lighter |
14.5 kg 32 lbs 0.6 kg 1 lbs heavier |
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Age
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21
3y younger
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24
3y older
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