Begin bulk
By Rmorr2, ID: k5099c94 |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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83 kg 183 lbs |
83 kg 183 lbs |
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Body Fat %
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16.8% Healthy 9.8% higher
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15.3% Healthy 8.9% lower
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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6 3.2% less sexy
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6.2 3.3% sexier
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BMI
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26.2 High 3.4% higher
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25.3 High 3.3% lower
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Daily Calorie Needs (?)
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2516 kcal High 5.4% lower
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2660 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 14.1% higher
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1.49 Average 12.4% lower
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FFMI (?)
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21.8 Above Average 1.4% higher
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21.5 Above Average 1.4% lower
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Lean Mass
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69.1 kg 152 lbs 1.2 kg 3 lbs lighter |
70.3 kg 155 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 12.9% higher
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44.9 cm 18 inches 11.4% lower
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Waist Span
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29.9 cm 12 inches 0.7% lower
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30.1 cm 12 inches 0.7% higher
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Fat Mass
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13.9 kg 31 lbs 1.2 kg 3 lbs heavier |
12.7 kg 28 lbs 1.2 kg 3 lbs lighter |
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Age
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21
1y older
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20
1y younger
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