Begin bulk
By Rmorr2, ID: k5099c94 |
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March
By leitoso123, ID: wsk8878s |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 3 kg 7 lbs heavier |
80 kg 176 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.8% Healthy 4% lower
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17.5% Healthy 4.2% higher
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Muscle Index
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5.7 Swole-ish 7.5% swoler
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5.3 Swole-ish 7% less swole
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Sexy Index
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6 13% less sexy
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6.7 15% sexier
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BMI
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26.2 High 0.3% higher
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26.1 High 0.3% lower
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Daily Calorie Needs (?)
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2516 kcal High 4.2% higher
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2415 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 11.8% higher
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1.52 Average 10.6% lower
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FFMI (?)
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21.8 Above Average 0.9% higher
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21.6 Above Average 0.9% lower
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Lean Mass
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69.1 kg 152 lbs 3.1 kg 7 lbs heavier |
66 kg 146 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 10.9% higher
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45.7 cm 18 inches 9.9% lower
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Waist Span
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29.9 cm 12 inches 0.7% lower
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30.1 cm 12 inches 0.7% higher
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Fat Mass
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13.9 kg 31 lbs 0.1 kg 0 lbs lighter |
14 kg 31 lbs 0.1 kg 0 lbs heavier |
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Age
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21
2y older
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19
2y younger
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