Me after 3 months of dieting
By Mykola, ID: 0t996s6v |
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Height
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177 cm 5'10" 7 cm 3 inches shorter |
184 cm 6'0" 7 cm 3 inches taller |
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Weight
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79 kg 174 lbs 10 kg 22 lbs lighter |
89 kg 196 lbs 10 kg 22 lbs heavier |
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Body Fat %
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19.9% Chubby 10.4% lower
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22.2% Chubby 11.6% higher
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Muscle Index
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3.6 12.5% swoler
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3.2 11.1% less swole
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Sexy Index
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4 17.6% sexier
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3.4 15% less sexy
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BMI
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25.2 High 4.1% lower
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26.3 High 4.2% higher
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Daily Calorie Needs (?)
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2325 kcal High 7.8% lower
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2522 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 2.4% lower
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1.27 Very Low 2.4% higher
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FFMI (?)
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20.2 Average 1.5% lower
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20.5 Average 1.5% higher
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Lean Mass
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63.3 kg 140 lbs 5.9 kg 13 lbs lighter |
69.2 kg 153 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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52 cm 20 inches 2.8% higher
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50.6 cm 20 inches 2.7% lower
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Waist Span
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42 cm 17 inches 5.3% higher
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39.9 cm 16 inches 5% lower
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Fat Mass
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15.7 kg 35 lbs 4.1 kg 9 lbs lighter |
19.8 kg 44 lbs 4.1 kg 9 lbs heavier |
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Age
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32
9y older
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23
9y younger
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