Dovid 7 Weeks In Redux
By Dovid, ID: a10b4pa1 |
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Mark March 2019
By mlgermani, ID: k50u1t51 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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15.6% Healthy 4.3% lower
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16.3% Healthy 4.5% higher
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Muscle Index
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6.3 Swole-ish 16.7% swoler
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5.4 Swole-ish 14.3% less swole
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Sexy Index
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7.2 Sexy 2.9% sexier
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6.8 2.9% less sexy
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BMI
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25.8 High 3.5% higher
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24.9 Average 3.4% lower
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Daily Calorie Needs (?)
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2438 kcal High 0.8% higher
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2419 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 5.8% lower
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1.55 Average 6.2% higher
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FFMI (?)
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21.8 Above Average 4.3% higher
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20.9 Average 4.1% lower
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Lean Mass
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66.7 kg 147 lbs 0.6 kg 1 lbs heavier |
66.1 kg 146 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 2.2% lower
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49.4 cm 19 inches 2.3% higher
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Waist Span
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33.1 cm 13 inches 4.1% higher
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31.8 cm 13 inches 3.9% lower
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Fat Mass
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12.3 kg 27 lbs 0.6 kg 1 lbs lighter |
12.9 kg 28 lbs 0.6 kg 1 lbs heavier |
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Age
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26
1y older
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25
1y younger
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