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Mark March 2019
By mlgermani, ID: k50u1t51
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.3%
BMI:24.9
Muscle Index:5.4
Sexy Index:6.8
Body Type:
Regular
Healthy
Parsnip
VS.
Before bulk (flexing)
By JayLoftin, ID: m3959174
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:16.4%
BMI:26.4
Muscle Index:6.2
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
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Mark March 2019 Picture 1
Before bulk (flexing) Picture 1
Height
178 cm
5'10"
5 cm
2 inches
taller
173 cm
5'8"
5 cm
2 inches
shorter
Weight
79 kg
174 lbs
79 kg
174 lbs
Body Fat %
16.3%
Healthy
0.6%  lower
16.4%
Healthy
0.6%  higher
Muscle Index
5.4
Swole-ish
12.9%  less swole
6.2
Swole-ish
14.8%  swoler
Sexy Index
6.8
3% sexier
6.6
2.9%   less sexy
BMI
24.9
Average
5.6%  lower
26.4
High
5.9%  higher
Daily Calorie Needs  (?)
2419 kcal
High
0.1%  higher
2417 kcal
High
0.1%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
6.1%  lower
1.65
Very High
6.5%  higher
FFMI (?)
20.9
Average
5.4%  lower
22.1
High
5.7%  higher
Lean Mass
66.1 kg
146 lbs
0.1 kg
0 lbs
heavier
66 kg
146 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
49.4 cm
19 inches
3.7%  lower
51.3 cm
20 inches
3.8%  higher
Waist Span
31.8 cm
13 inches
2.3%  higher
31.1 cm
12 inches
2.2%  lower
Fat Mass
12.9 kg
28 lbs
0.1 kg
0 lbs
lighter
13 kg
29 lbs
0.1 kg
0 lbs
heavier
Age
25
6y older
19
6y younger

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