June
By mekobena3, ID: k54qwg2v |
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Begin bulk
By Rmorr2, ID: k5099c94 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.5% Healthy 7.7% lower
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16.8% Healthy 8.4% higher
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Muscle Index
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5.2 Swole-ish 8.8% less swole
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5.7 Swole-ish 9.6% swoler
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Sexy Index
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7.2 Sexy 20% sexier
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6 16.7% less sexy
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BMI
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24 Average 8.4% lower
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26.2 High 9.2% higher
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Daily Calorie Needs (?)
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2356 kcal High 6.4% lower
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2516 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 3.5% higher
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1.70 Very High 3.4% lower
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FFMI (?)
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20.3 Average 6.9% lower
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21.8 Above Average 7.4% higher
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Lean Mass
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64.2 kg 142 lbs 4.9 kg 11 lbs lighter |
69.1 kg 152 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 3.2% higher
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50.7 cm 20 inches 3.1% lower
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Waist Span
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29.6 cm 12 inches 1% lower
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29.9 cm 12 inches 1% higher
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Fat Mass
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11.8 kg 26 lbs 2.1 kg 5 lbs lighter |
13.9 kg 31 lbs 2.1 kg 5 lbs heavier |
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Age
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23
2y older
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21
2y younger
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