June
By mekobena3, ID: k54qwg2v |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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76 kg 168 lbs 15 kg 33 lbs lighter |
91 kg 201 lbs 15 kg 33 lbs heavier |
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Body Fat %
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15.5% Healthy 1.3% lower
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15.7% Healthy 1.3% higher
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Muscle Index
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5.2 Swole-ish 17.5% less swole
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6.3 Swole-ish 21.2% swoler
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Sexy Index
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7.2 Sexy 1.4% less sexy
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7.6 Sexy 1.4% sexier
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BMI
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24 Average 8.8% lower
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26.3 High 9.6% higher
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Daily Calorie Needs (?)
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2356 kcal High 14.9% lower
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2769 kcal High 17.5% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 13.5% higher
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1.55 Average 11.9% lower
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FFMI (?)
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20.3 Average 8.6% lower
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22.2 High 9.4% higher
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Lean Mass
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64.2 kg 142 lbs 12.5 kg 28 lbs lighter |
76.7 kg 169 lbs 12.5 kg 28 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 3.3% lower
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54.1 cm 21 inches 3.4% higher
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Waist Span
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29.6 cm 12 inches 15.2% lower
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34.9 cm 14 inches 17.9% higher
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Fat Mass
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11.8 kg 26 lbs 2.5 kg 6 lbs lighter |
14.3 kg 32 lbs 2.5 kg 6 lbs heavier |
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Age
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23
10y younger
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33
10y older
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