SHOWDOWN
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November 2016
By jkp11, ID: a558j201 |
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VS.
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John - March '17
By jkp11, ID: k55iqt65 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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67 kg 148 lbs |
67 kg 148 lbs |
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Body Fat %
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13.3% Skinny 16.7% higher
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11.4% Skinny 14.3% lower
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Muscle Index
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4.2 14.3% less swole
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4.9 16.7% swoler
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Sexy Index
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8.3 Sexy 1.2% sexier
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7.9 Sexy 1.2% less sexy
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BMI
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20.9 Low |
20.9 Low |
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Daily Calorie Needs (?)
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2154 kcal Average 1.9% lower
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2196 kcal Average 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 0.6% higher
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1.62 High 0.6% lower
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FFMI (?)
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18.1 Average 2.2% lower
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18.5 Average 2.2% higher
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Lean Mass
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58.1 kg 128 lbs 1.3 kg 3 lbs lighter |
59.4 kg 131 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 5% higher
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48 cm 19 inches 4.8% lower
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Waist Span
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30.9 cm 12 inches 4.4% higher
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29.6 cm 12 inches 4.2% lower
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Fat Mass
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8.9 kg 20 lbs 1.3 kg 3 lbs heavier |
7.6 kg 17 lbs 1.3 kg 3 lbs lighter |
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Age
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29
1y younger
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30
1y older
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