June 2016
By jkp11, ID: c64bei77 |
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John - March '17
By jkp11, ID: k55iqt65 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.9% Fit 13.2% higher
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11.4% Skinny 11.6% lower
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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5.6 31.7% less sexy
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7.9 Sexy 46.4% sexier
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BMI
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21.2 Average 1.5% higher
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20.9 Low 1.5% lower
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Daily Calorie Needs (?)
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2192 kcal Average 0.2% lower
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2196 kcal Average 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 2.5% lower
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1.62 High 2.5% higher
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FFMI (?)
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18.5 Average |
18.5 Average |
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Lean Mass
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59.2 kg 131 lbs 0.2 kg 0 lbs lighter |
59.4 kg 131 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 0.8% lower
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48 cm 19 inches 0.8% higher
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Waist Span
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30.1 cm 12 inches 1.7% higher
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29.6 cm 12 inches 1.7% lower
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Fat Mass
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8.8 kg 19 lbs 1.2 kg 3 lbs heavier |
7.6 kg 17 lbs 1.2 kg 3 lbs lighter |
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Age
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29
1y younger
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30
1y older
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