SHOWDOWN
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John - March '17
By jkp11, ID: k55iqt65 |
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VS.
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End of May
By jkp11, ID: wmrd92v0 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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67 kg 148 lbs 1 kg 2 lbs lighter |
68 kg 150 lbs 1 kg 2 lbs heavier |
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Body Fat %
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11.4% Skinny 13% lower
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13.1% Fit 14.9% higher
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Muscle Index
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4.9 8.9% swoler
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4.5 8.2% less swole
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Sexy Index
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7.9 Sexy 41.4% sexier
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5.8 29.3% less sexy
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BMI
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20.9 Low 1.5% lower
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21.2 Average 1.5% higher
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Daily Calorie Needs (?)
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2196 kcal Average 0.4% higher
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2187 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 1.3% higher
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1.60 High 1.2% lower
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FFMI (?)
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18.5 Average 0.5% higher
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18.4 Average 0.5% lower
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Lean Mass
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59.4 kg 131 lbs 0.3 kg 1 lbs heavier |
59.1 kg 130 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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48 cm 19 inches 1.3% higher
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47.4 cm 19 inches 1.3% lower
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Waist Span
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29.6 cm 12 inches |
29.6 cm 12 inches |
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Fat Mass
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7.6 kg 17 lbs 1.3 kg 3 lbs lighter |
8.9 kg 20 lbs 1.3 kg 3 lbs heavier |
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Age
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30
1y older
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29
1y younger
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