John - March '17
By jkp11, ID: k55iqt65 |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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67 kg 148 lbs |
67 kg 148 lbs |
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Body Fat %
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11.4% Skinny 9.5% lower
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12.6% Skinny 10.5% higher
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Muscle Index
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4.9 25.6% swoler
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3.9 20.4% less swole
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Sexy Index
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7.9 Sexy 17.1% sexier
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7 Sexy 14.6% less sexy
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BMI
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20.9 Low 4.5% higher
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20 Low 4.3% lower
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Daily Calorie Needs (?)
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2196 kcal Average 1.2% higher
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2169 kcal Average 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 1.8% lower
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1.65 Very High 1.9% higher
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FFMI (?)
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18.5 Average 5.7% higher
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17.5 Low 5.4% lower
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Lean Mass
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59.4 kg 131 lbs 0.8 kg 2 lbs heavier |
58.6 kg 129 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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48 cm 19 inches 0.6% lower
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48.3 cm 19 inches 0.6% higher
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Waist Span
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29.6 cm 12 inches 1% higher
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29.3 cm 12 inches 1% lower
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Fat Mass
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7.6 kg 17 lbs 0.8 kg 2 lbs lighter |
8.4 kg 19 lbs 0.8 kg 2 lbs heavier |
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Age
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30
11y older
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19
11y younger
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