jamie alderton after
By Tommy, ID: 6977mu0u |
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Sarms 2nd cycle one week in
By Nathan, ID: k5bkg42u |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs 4 kg 9 lbs heavier |
81 kg 179 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.3% Healthy 4.8% higher
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16.5% Healthy 4.6% lower
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Muscle Index
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5.7 Swole-ish 9.6% swoler
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5.2 Swole-ish 8.8% less swole
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Sexy Index
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6.1 19.3% less sexy
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8.3 Sexy 23.9% sexier
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BMI
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26.8 High 7.3% higher
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25 High 6.8% lower
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Daily Calorie Needs (?)
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2557 kcal High 3.6% higher
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2469 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 2.2% lower
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1.79 HOLY SHIT 2.3% higher
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FFMI (?)
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22.2 High 6.2% higher
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20.9 Average 5.9% lower
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Lean Mass
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70.3 kg 155 lbs 2.7 kg 6 lbs heavier |
67.6 kg 149 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 5% lower
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55.9 cm 22 inches 5.3% higher
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Waist Span
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30.3 cm 12 inches 2.9% lower
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31.2 cm 12 inches 3% higher
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Fat Mass
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14.7 kg 32 lbs 1.3 kg 3 lbs heavier |
13.4 kg 30 lbs 1.3 kg 3 lbs lighter |
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Age
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30
11y older
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19
11y younger
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