1/6/19
By Nathan, ID: 82872b7g |
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Sarms 2nd cycle one week in
By Nathan, ID: k5bkg42u |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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76 kg 168 lbs 5 kg 11 lbs lighter |
81 kg 179 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.1% Healthy 2.4% lower
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16.5% Healthy 2.5% higher
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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7 Sexy 15.7% less sexy
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8.3 Sexy 18.6% sexier
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BMI
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23.5 Average 6.2% lower
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25 High 6.6% higher
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Daily Calorie Needs (?)
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2341 kcal High 5.2% lower
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2469 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 3.4% lower
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1.79 HOLY SHIT 3.5% higher
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FFMI (?)
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19.7 Average 5.7% lower
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20.9 Average 6.1% higher
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Lean Mass
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63.8 kg 141 lbs 3.8 kg 8 lbs lighter |
67.6 kg 149 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches |
55.9 cm 22 inches |
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Waist Span
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32.3 cm 13 inches 3.5% higher
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31.2 cm 12 inches 3.4% lower
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Fat Mass
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12.2 kg 27 lbs 1.2 kg 3 lbs lighter |
13.4 kg 30 lbs 1.2 kg 3 lbs heavier |
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Age
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19 | 19 |