Before
By Gide, ID: 8181m6a7 |
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Late July 2017
By fixit555, ID: k5h1j71g |
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Height
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175 cm 5'9" 11 cm 4 inches shorter |
186 cm 6'1" 11 cm 4 inches taller |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.7% Healthy 23.8% higher
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14.3% Fit 19.2% lower
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Muscle Index
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4.1 8.9% less swole
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4.5 9.8% swoler
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Sexy Index
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5.4 12.1% less sexy
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5.8 13.7% sexier
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BMI
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23.8 Average 7.1% higher
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22.3 Average 6.6% lower
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Daily Calorie Needs (?)
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2220 kcal Average 8.1% lower
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2415 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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19.6 Average 2.6% higher
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19.1 Average 2.6% lower
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Lean Mass
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60.1 kg 132 lbs 5.9 kg 13 lbs lighter |
66 kg 146 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 7.6% higher
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46.1 cm 18 inches 7.1% lower
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Waist Span
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33.1 cm 13 inches 10% higher
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30.1 cm 12 inches 9.1% lower
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Fat Mass
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12.9 kg 28 lbs 1.9 kg 4 lbs heavier |
11 kg 24 lbs 1.9 kg 4 lbs lighter |
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Age
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18
18y younger
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36
18y older
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