Report 1 DMC
By Anonymous, ID: 3d530hy7 |
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Week 1 friday
By Boyd, ID: k5h7n0h7 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.4% Healthy 11.2% lower
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19.6% Chubby 12.6% higher
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Muscle Index
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4.4 10% swoler
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4 9.1% less swole
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Sexy Index
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5 6.4% sexier
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4.7 6% less sexy
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BMI
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24.2 Average 6.5% lower
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25.9 High 7% higher
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Daily Calorie Needs (?)
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2254 kcal Average 5.5% lower
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2386 kcal High 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 4.1% higher
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1.21 Very Low 4% lower
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FFMI (?)
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20 Average 3.8% lower
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20.8 Average 4% higher
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Lean Mass
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61.1 kg 135 lbs 4 kg 9 lbs lighter |
65.1 kg 144 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 4.5% higher
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48.4 cm 19 inches 4.3% lower
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Waist Span
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40 cm 16 inches 0.2% lower
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40.1 cm 16 inches 0.2% higher
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Fat Mass
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12.9 kg 28 lbs 3 kg 7 lbs lighter |
15.9 kg 35 lbs 3 kg 7 lbs heavier |
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Age
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52
34y older
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18
34y younger
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