Rab IKO 2
By Anonymous, ID: 82k8g4do |
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Week 1 friday
By Boyd, ID: k5h7n0h7 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 6 kg 13 lbs heavier |
81 kg 179 lbs 6 kg 13 lbs lighter |
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Body Fat %
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19.8% Chubby 1% higher
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19.6% Chubby 1% lower
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Muscle Index
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4.6 15% swoler
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4 13% less swole
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Sexy Index
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3.7 21.3% less sexy
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4.7 27% sexier
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BMI
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27.5 High 6.2% higher
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25.9 High 5.9% lower
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Daily Calorie Needs (?)
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2642 kcal High 10.7% higher
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2386 kcal High 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.25 Very Low 3.3% higher
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1.21 Very Low 3.2% lower
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FFMI (?)
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22 High 5.8% higher
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20.8 Average 5.5% lower
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Lean Mass
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69.8 kg 154 lbs 4.7 kg 10 lbs heavier |
65.1 kg 144 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 5.2% lower
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48.4 cm 19 inches 5.4% higher
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Waist Span
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36.8 cm 14 inches 8.2% lower
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40.1 cm 16 inches 9% higher
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Fat Mass
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17.2 kg 38 lbs 1.3 kg 3 lbs heavier |
15.9 kg 35 lbs 1.3 kg 3 lbs lighter |
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Age
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57
39y older
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18
39y younger
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