Week 1 friday
By Boyd, ID: k5h7n0h7 |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 5 kg 11 lbs heavier |
76 kg 168 lbs 5 kg 11 lbs lighter |
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Body Fat %
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19.6% Chubby 6.5% higher
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18.4% Chubby 6.1% lower
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Muscle Index
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4 7% less swole
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4.3 7.5% swoler
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Sexy Index
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4.7 4.1% less sexy
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4.9 4.3% sexier
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BMI
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25.9 High 3% higher
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25.1 High 2.9% lower
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Daily Calorie Needs (?)
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2386 kcal High 4.5% higher
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2284 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.21 Very Low 8.3% lower
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1.32 Low 9.1% higher
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FFMI (?)
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20.8 Average 1.5% higher
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20.5 Average 1.4% lower
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Lean Mass
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65.1 kg 144 lbs 3.1 kg 7 lbs heavier |
62 kg 137 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 3% lower
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49.9 cm 20 inches 3.1% higher
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Waist Span
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40.1 cm 16 inches 6.4% higher
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37.7 cm 15 inches 6% lower
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Fat Mass
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15.9 kg 35 lbs 1.9 kg 4 lbs heavier |
14 kg 31 lbs 1.9 kg 4 lbs lighter |
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Age
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18
20y younger
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38
20y older
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