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Before diet
By htutkhaung, ID: 05xx0900
Picture 1
Age:38
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:16.2%
BMI:22.8
Muscle Index:4.4
Sexy Index:7
Body Type:
Regular
Healthy
Parsnip
VS.
G
By Anonymous, ID: k5k96yz0
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:14.5%
BMI:23.7
Muscle Index:5.4
Sexy Index:7
Body Type:
Regular
Fit
Viking
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Before diet Picture 1
G Picture 1
Height
170 cm
5'7"
8 cm
3 inches
shorter
178 cm
5'10"
8 cm
3 inches
taller
Weight
66 kg
146 lbs
9 kg
20 lbs
lighter
75 kg
165 lbs
9 kg
20 lbs
heavier
Body Fat %
16.2%
Healthy
11.7%  higher
14.5%
Fit
10.5%  lower
Muscle Index
4.4
18.5%  less swole
5.4
Swole-ish
22.7%  swoler
Sexy Index
7
Sexy
7
Sexy
BMI
22.8
Average
3.5%  lower
23.7
Average
3.6%  higher
Daily Calorie Needs  (?)
2062 kcal
Average
12.4%  lower
2353 kcal
High
14.1%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
9.1%  lower
1.98
HOLY SHIT
10%  higher
FFMI (?)
19.1
Average
5.4%  lower
20.2
Average
5.8%  higher
Lean Mass
55.3 kg
122 lbs
8.8 kg
19 lbs
lighter
64.1 kg
141 lbs
8.8 kg
19 lbs
heavier
Shoulders Span
71 cm
28 inches
71 cm
28 inches
Waist Span
39.3 cm
15 inches
9.5%  higher
35.9 cm
14 inches
8.7%  lower
Fat Mass
10.7 kg
24 lbs
0.2 kg
0 lbs
lighter
10.9 kg
24 lbs
0.2 kg
0 lbs
heavier
Age
38
18y older
20
18y younger

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