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before diet
By Anonymous, ID: cdzy957n
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:12.3%
BMI:22.6
Muscle Index:5.5
Sexy Index:7.9
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
G
By Anonymous, ID: k5k96yz0
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:14.5%
BMI:23.7
Muscle Index:5.4
Sexy Index:7
Body Type:
Regular
Fit
Viking
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before diet Picture 1
G Picture 1
Height
186 cm
6'1"
8 cm
3 inches
taller
178 cm
5'10"
8 cm
3 inches
shorter
Weight
78 kg
172 lbs
3 kg
7 lbs
heavier
75 kg
165 lbs
3 kg
7 lbs
lighter
Body Fat %
12.3%
Fit
15.2%  lower
14.5%
Fit
17.9%  higher
Muscle Index
5.5
Swole-ish
1.9%  swoler
5.4
Swole-ish
1.8%  less swole
Sexy Index
7.9
Sexy
12.9% sexier
7
Sexy
11.4%   less sexy
BMI
22.6
Average
4.7%  lower
23.7
Average
5%  higher
Daily Calorie Needs  (?)
2495 kcal
High
6%  higher
2353 kcal
High
5.7%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
22.7%  lower
1.98
HOLY SHIT
29.4%  higher
FFMI (?)
19.8
Average
2%  lower
20.2
Average
2%  higher
Lean Mass
68.4 kg
151 lbs
4.3 kg
9 lbs
heavier
64.1 kg
141 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
60.7 cm
24 inches
14.5%  lower
71 cm
28 inches
17%  higher
Waist Span
39.7 cm
16 inches
10.6%  higher
35.9 cm
14 inches
9.6%  lower
Fat Mass
9.6 kg
21 lbs
1.3 kg
3 lbs
lighter
10.9 kg
24 lbs
1.3 kg
3 lbs
heavier
Age
18
2y younger
20
2y older

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