One Month
By Anonymous, ID: 7mw944g6 |
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Mar 2017
By ABuonomo, ID: k5lhq70n |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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80 kg 176 lbs 7 kg 15 lbs lighter |
87 kg 192 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.6% Fit 6.4% lower
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15.6% Healthy 6.8% higher
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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5.6 16.6% less sexy
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6.969 19.9% sexier
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BMI
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22.6 Average 8.1% lower
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24.6 Average 8.8% higher
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Daily Calorie Needs (?)
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2492 kcal High 6.4% lower
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2661 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 3.4% lower
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1.46 Average 3.5% higher
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FFMI (?)
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19.3 Average 7.2% lower
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20.8 Average 7.8% higher
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Lean Mass
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68.3 kg 151 lbs 5.1 kg 11 lbs lighter |
73.4 kg 162 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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47 cm 18 inches 0.2% lower
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47.1 cm 19 inches 0.2% higher
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Waist Span
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33.2 cm 13 inches 2.8% higher
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32.3 cm 13 inches 2.7% lower
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Fat Mass
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11.7 kg 26 lbs 1.9 kg 4 lbs lighter |
13.6 kg 30 lbs 1.9 kg 4 lbs heavier |
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Age
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38
5y older
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33
5y younger
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