Mar 2017
By ABuonomo, ID: k5lhq70n |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.6% Healthy 13.8% lower
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18.1% Healthy 16% higher
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Muscle Index
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5.3 Swole-ish 26.2% swoler
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4.2 20.8% less swole
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Sexy Index
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6.969 62.1% sexier
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4.3 38.3% less sexy
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BMI
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24.6 Average 1.1% lower
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24.9 Average 1.1% higher
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Daily Calorie Needs (?)
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2661 kcal High 1.7% higher
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2616 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average |
1.46 Average |
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FFMI (?)
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20.8 Average 2% higher
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20.4 Average 1.9% lower
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Lean Mass
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73.4 kg 162 lbs 1.3 kg 3 lbs heavier |
72.1 kg 159 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 0.4% lower
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47.3 cm 19 inches 0.4% higher
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Waist Span
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32.3 cm 13 inches |
32.3 cm 13 inches |
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Fat Mass
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13.6 kg 30 lbs 2.3 kg 5 lbs lighter |
15.9 kg 35 lbs 2.3 kg 5 lbs heavier |
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Age
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33
14y older
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19
14y younger
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