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04/23 time to gain muscle
By hr17, ID: 5ior8422
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:16.7%
BMI:22.5
Muscle Index:3.8
Sexy Index:4.8
Body Type:
Regular
Healthy
Banana
VS.
04/23 #2
By hr17, ID: k5rfmu99
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:17.1%
BMI:22.5
Muscle Index:3.6
Sexy Index:5.1
Body Type:
Regular
Healthy
Banana
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04/23 time to gain muscle Picture 1
04/23 #2 Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
72 kg
159 lbs
72 kg
159 lbs
Body Fat %
16.7%
Healthy
2.3%  lower
17.1%
Healthy
2.4%  higher
Muscle Index
3.8
5.6%  swoler
3.6
5.3%  less swole
Sexy Index
4.8
5.1
BMI
22.5
Average
22.5
Average
Daily Calorie Needs  (?)
2216 kcal
Average
0.4%  higher
2207 kcal
Average
0.4%  lower
Shoulders-to-Waist Width Ratio
1.62
High
1.2%  lower
1.64
Very High
1.2%  higher
FFMI (?)
18.7
Average
0.5%  higher
18.6
Average
0.5%  lower
Lean Mass
60 kg
132 lbs
0.3 kg
1 lbs
heavier
59.7 kg
132 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
46.9 cm
18 inches
1.7%  lower
47.7 cm
19 inches
1.7%  higher
Waist Span
29 cm
11 inches
0.3%  lower
29.1 cm
11 inches
0.3%  higher
Fat Mass
12 kg
26 lbs
0.3 kg
1 lbs
lighter
12.3 kg
27 lbs
0.3 kg
1 lbs
heavier
Age
18
18

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