March report #3
By Anonymous, ID: k65yzuty |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.1% Fit 16.1% lower
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16.8% Healthy 19.1% higher
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Muscle Index
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6.2 Swole-ish 5.1% swoler
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5.9 Swole-ish 4.8% less swole
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Sexy Index
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6.363 14% less sexy
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7.4 Sexy 16.3% sexier
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BMI
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24.6 Average 6.9% lower
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26.5 High 7.4% higher
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Daily Calorie Needs (?)
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2448 kcal High 0.5% lower
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2461 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6% lower
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1.68 Very High 6.3% higher
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FFMI (?)
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21.1 Above Average 4.1% lower
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22 High 4.3% higher
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Lean Mass
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67 kg 148 lbs 0.4 kg 1 lbs lighter |
67.4 kg 149 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 2.3% lower
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55.4 cm 22 inches 2.4% higher
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Waist Span
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34.2 cm 13 inches 3.6% higher
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33 cm 13 inches 3.5% lower
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Fat Mass
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11 kg 24 lbs 2.6 kg 6 lbs lighter |
13.6 kg 30 lbs 2.6 kg 6 lbs heavier |
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Age
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18
3y younger
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21
3y older
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