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March report #3
By Anonymous, ID: k65yzuty
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:14.1%
BMI:24.6
Muscle Index:6.2
Sexy Index:6.363
Body Type:
Regular
Fit
Parsnip
VS.
8 Months Progress
By pv97, ID: yxkdzm1j
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:15.7%
BMI:23.5
Muscle Index:4.9
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
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March report #3 Picture 1
8 Months Progress Picture 1
Height
178 cm
5'10"
4 cm
2 inches
taller
174 cm
5'8"
4 cm
2 inches
shorter
Weight
78 kg
172 lbs
7 kg
15 lbs
heavier
71 kg
157 lbs
7 kg
15 lbs
lighter
Body Fat %
14.1%
Fit
10.2%  lower
15.7%
Healthy
11.3%  higher
Muscle Index
6.2
Swole-ish
26.5%  swoler
4.9
21%  less swole
Sexy Index
6.363
4.3% sexier
6.1
4.1%   less sexy
BMI
24.6
Average
5%  higher
23.5
Average
4.8%  lower
Daily Calorie Needs  (?)
2448 kcal
High
10.7%  higher
2212 kcal
Average
9.6%  lower
Shoulders-to-Waist Width Ratio
1.58
High
3.7%  lower
1.64
Very High
3.8%  higher
FFMI (?)
21.1
Above Average
6.6%  higher
19.8
Average
6.2%  lower
Lean Mass
67 kg
148 lbs
7.1 kg
16 lbs
heavier
59.9 kg
132 lbs
7.1 kg
16 lbs
lighter
Shoulders Span
54.1 cm
21 inches
0.6%  lower
54.4 cm
21 inches
0.6%  higher
Waist Span
34.2 cm
13 inches
3.3%  higher
33.1 cm
13 inches
3.2%  lower
Fat Mass
11 kg
24 lbs
0.1 kg
0 lbs
lighter
11.1 kg
24 lbs
0.1 kg
0 lbs
heavier
Age
18
18

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