"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 18 cm 7 inches shorter |
191 cm 6'3" 18 cm 7 inches taller |
||||||||||
Weight
|
84 kg 185 lbs 10 kg 22 lbs lighter |
94 kg 207 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
14.7% Fit 12% lower
|
16.7% Healthy 13.6% higher
|
||||||||||
Muscle Index
|
8.1 Swole 52.8% swoler
|
5.3 Swole-ish 34.6% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 32.8% sexier
|
5.8 24.7% less sexy
|
||||||||||
BMI
|
28.1 High 8.9% higher
|
25.8 High 8.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2602 kcal High 7.8% lower
|
2822 kcal High 8.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 21.7% higher
|
1.43 Average 17.8% lower
|
||||||||||
FFMI (?)
|
23.9 High 11.2% higher
|
21.5 Above Average 10% lower
|
||||||||||
Lean Mass
|
71.7 kg 158 lbs 6.6 kg 15 lbs lighter |
78.3 kg 173 lbs 6.6 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 7% higher
|
47.4 cm 19 inches 6.5% lower
|
||||||||||
Waist Span
|
29.1 cm 11 inches 12.3% lower
|
33.2 cm 13 inches 14.1% higher
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 3.4 kg 7 lbs lighter |
15.7 kg 35 lbs 3.4 kg 7 lbs heavier |
||||||||||
Age
|
32
7y older
|
25
7y younger
|