Teraz
By Senny, ID: k6811a98 |
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Before KF
By Arnoos, ID: r279u10t |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.6% Fit 8% lower
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13.7% Fit 8.7% higher
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Muscle Index
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5.5 Swole-ish 22.2% swoler
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4.5 18.2% less swole
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Sexy Index
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8.2 Sexy 39% sexier
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5.9 28% less sexy
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BMI
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22.5 Average 4.6% higher
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21.5 Average 4.4% lower
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Daily Calorie Needs (?)
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2343 kcal High 6.4% higher
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2202 kcal Average 6% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 5.5% lower
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1.83 HOLY SHIT 5.8% higher
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FFMI (?)
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19.7 Average 5.9% higher
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18.6 Average 5.6% lower
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Lean Mass
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63.8 kg 141 lbs 4.3 kg 9 lbs heavier |
59.5 kg 131 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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45.6 cm 18 inches 5.2% lower
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48.1 cm 19 inches 5.5% higher
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Waist Span
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26.3 cm 10 inches |
26.3 cm 10 inches |
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Fat Mass
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9.2 kg 20 lbs 0.3 kg 1 lbs lighter |
9.5 kg 21 lbs 0.3 kg 1 lbs heavier |
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Age
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19
5y younger
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24
5y older
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