Mid-Cut 8/26/2016
By OzBuckshank, ID: e28wkz7x |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.2% Healthy 2.8% lower
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17.7% Healthy 2.9% higher
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Muscle Index
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4.4 |
4.4 |
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Sexy Index
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5.8 23.4% sexier
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4.7 19% less sexy
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BMI
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24.3 Average 1.8% lower
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24.8 Average 1.8% higher
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Daily Calorie Needs (?)
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2587 kcal High 3.8% higher
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2492 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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20.1 Average 1.5% lower
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20.4 Average 1.5% higher
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Lean Mass
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71.2 kg 157 lbs 2.9 kg 6 lbs heavier |
68.3 kg 151 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 6.7% higher
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47.7 cm 19 inches 6.3% lower
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Waist Span
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33.1 cm 13 inches 4.4% higher
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31.7 cm 12 inches 4.2% lower
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Fat Mass
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14.8 kg 33 lbs 0.1 kg 0 lbs heavier |
14.7 kg 32 lbs 0.1 kg 0 lbs lighter |
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Age
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24
8y younger
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32
8y older
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