dec 2018
By YANALDO, ID: fsc5sq7j |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.6% Fit 11.1% lower
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15.3% Healthy 12.5% higher
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Muscle Index
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4.9 6.5% swoler
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4.6 6.1% less swole
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Sexy Index
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6.7 17.5% sexier
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5.7 14.9% less sexy
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BMI
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22.4 Average 1.9% lower
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22.8 Average 2% higher
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Daily Calorie Needs (?)
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2376 kcal High 3% higher
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2306 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 2.6% higher
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1.56 Average 2.5% lower
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FFMI (?)
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19.3 Average |
19.3 Average |
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Lean Mass
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64.8 kg 143 lbs 2.1 kg 5 lbs heavier |
62.7 kg 138 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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54 cm 21 inches 2% lower
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55.1 cm 22 inches 2% higher
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Waist Span
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33.8 cm 13 inches 4.5% lower
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35.4 cm 14 inches 4.7% higher
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Fat Mass
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10.2 kg 22 lbs 1.1 kg 2 lbs lighter |
11.3 kg 25 lbs 1.1 kg 2 lbs heavier |
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Age
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18
9y younger
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27
9y older
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