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xD
By TotalAthlethe, ID: k6qo3evp
Picture 1
Age:22
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:16.1%
BMI:26.1
Muscle Index:6.2
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
VS.
João antes da dieta
By pklcecelo, ID: v61m82w3
Picture 1
Age:20
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:20.7%
BMI:28.1
Muscle Index:4.5
Sexy Index:5.8
Body Type:
Regular
Chubby
Parsnip
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xD Picture 1
João antes da dieta Picture 1
Height
175 cm
5'9"
2 cm
1 inches
taller
173 cm
5'8"
2 cm
1 inches
shorter
Weight
80 kg
176 lbs
4 kg
9 lbs
lighter
84 kg
185 lbs
4 kg
9 lbs
heavier
Body Fat %
16.1%
Healthy
22.2%  lower
20.7%
Chubby
28.6%  higher
Muscle Index
6.2
Swole-ish
37.8%  swoler
4.5
27.4%  less swole
Sexy Index
6.8
17.2% sexier
5.8
14.7%   less sexy
BMI
26.1
High
6.9%  lower
28.1
High
7.5%  higher
Daily Calorie Needs  (?)
2452 kcal
High
0.7%  higher
2435 kcal
High
0.7%  lower
Shoulders-to-Waist Width Ratio
1.63
High
3.2%  higher
1.58
High
3.1%  lower
FFMI (?)
21.9
Above Average
1.8%  lower
22.3
High
1.8%  higher
Lean Mass
67.1 kg
148 lbs
0.5 kg
1 lbs
heavier
66.6 kg
147 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
52.7 cm
21 inches
1.7%  lower
53.6 cm
21 inches
1.7%  higher
Waist Span
32.3 cm
13 inches
5%  lower
34 cm
13 inches
5.3%  higher
Fat Mass
12.9 kg
28 lbs
4.5 kg
10 lbs
lighter
17.4 kg
38 lbs
4.5 kg
10 lbs
heavier
Age
22
2y older
20
2y younger

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