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Two months of keto
By Mark, ID: 787u7g1h
Picture 1
Age:37
Height:188 cm  ·  6'2"
Weight:126 kg  ·  278 lbs
Body Fat %:28.5%
BMI:35.7
Muscle Index:4.1
Sexy Index:3.939
Body Type:
Tall
Plumpy
Aubergine
VS.
me in 1 year
By or, ID: k6v773b0
Picture 1
Age:40
Height:175 cm  ·  5'9"
Weight:111 kg  ·  245 lbs
Body Fat %:29.7%
BMI:36.2
Muscle Index:4
Sexy Index:1.6
Body Type:
Regular
Obese
Aubergine
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Two months of keto Picture 1
me in 1 year Picture 1
Height
188 cm
6'2"
13 cm
5 inches
taller
175 cm
5'9"
13 cm
5 inches
shorter
Weight
126 kg
278 lbs
15 kg
33 lbs
heavier
111 kg
245 lbs
15 kg
33 lbs
lighter
Body Fat %
28.5%
Plumpy
4%  lower
29.7%
Obese
4.2%  higher
Muscle Index
4.1
2.5%  swoler
4
2.4%  less swole
Sexy Index
3.939
146.2% sexier
1.6
59.4%   less sexy
BMI
35.7
Extremely High
1.6%  lower
36.2
Extremely High
1.7%  higher
Daily Calorie Needs  (?)
3211 kcal
Big Appetite
14.1%  higher
2813 kcal
High
12.4%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
6%  lower
1.50
Average
6.4%  higher
FFMI (?)
25.5
Extremely High
25.5
Extremely High
Lean Mass
90.1 kg
199 lbs
12.1 kg
27 lbs
heavier
78 kg
172 lbs
12.1 kg
27 lbs
lighter
Shoulders Span
62.3 cm
25 inches
7%  lower
67 cm
26 inches
7.5%  higher
Waist Span
44.3 cm
17 inches
1.1%  lower
44.8 cm
18 inches
1.1%  higher
Fat Mass
35.9 kg
79 lbs
2.9 kg
6 lbs
heavier
33 kg
73 lbs
2.9 kg
6 lbs
lighter
Age
37
3y younger
40
3y older

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