Alex July 25th 2015
By Anonymous, ID: 4k1ft822 |
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30122015
By TotalAthlethe, ID: k70ei5m8 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.3% Healthy 15% higher
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13.3% Fit 13.1% lower
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Muscle Index
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4.4 27.9% less swole
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6.1 Swole-ish 38.6% swoler
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Sexy Index
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5.5 16.7% less sexy
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6.6 20% sexier
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BMI
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22.5 Average 6.6% lower
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24.1 Average 7.1% higher
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Daily Calorie Needs (?)
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2250 kcal Average 8.9% lower
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2469 kcal High 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.7% lower
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1.64 Very High 3.8% higher
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FFMI (?)
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19 Average 9.1% lower
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20.9 Average 10% higher
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Lean Mass
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61 kg 134 lbs 6.6 kg 15 lbs lighter |
67.6 kg 149 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 1.4% lower
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49.3 cm 19 inches 1.4% higher
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Waist Span
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30.7 cm 12 inches 2.3% higher
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30 cm 12 inches 2.3% lower
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Fat Mass
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11 kg 24 lbs 0.6 kg 1 lbs heavier |
10.4 kg 23 lbs 0.6 kg 1 lbs lighter |
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Age
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19
6y younger
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25
6y older
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