30122015
By TotalAthlethe, ID: k70ei5m8 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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78 kg 172 lbs 13 kg 29 lbs lighter |
91 kg 201 lbs 13 kg 29 lbs heavier |
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Body Fat %
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13.3% Fit 15.3% lower
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15.7% Healthy 18% higher
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Muscle Index
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6.1 Swole-ish 3.2% less swole
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6.3 Swole-ish 3.3% swoler
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Sexy Index
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6.6 9.6% less sexy
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7.6 Sexy 10.6% sexier
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BMI
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24.1 Average 8.5% lower
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26.3 High 9.3% higher
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Daily Calorie Needs (?)
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2469 kcal High 10.8% lower
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2769 kcal High 12.2% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.8% higher
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1.55 Average 5.5% lower
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FFMI (?)
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20.9 Average 5.9% lower
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22.2 High 6.2% higher
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Lean Mass
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67.6 kg 149 lbs 9.1 kg 20 lbs lighter |
76.7 kg 169 lbs 9.1 kg 20 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 8.9% lower
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54.1 cm 21 inches 9.7% higher
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Waist Span
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30 cm 12 inches 14% lower
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34.9 cm 14 inches 16.3% higher
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Fat Mass
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10.4 kg 23 lbs 3.9 kg 9 lbs lighter |
14.3 kg 32 lbs 3.9 kg 9 lbs heavier |
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Age
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25
8y younger
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33
8y older
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