Week ONE New Year
By Anonymous, ID: 229db7pr |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17% Healthy 3% higher
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16.5% Healthy 2.9% lower
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Muscle Index
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5.8 Swole-ish |
5.8 Swole-ish |
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Sexy Index
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5.7 6.6% less sexy
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6.1 7% sexier
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BMI
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26.3 High 2.7% higher
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25.7 High 2.6% lower
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Daily Calorie Needs (?)
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2440 kcal High 5.9% higher
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2304 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 5.8% lower
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1.71 HOLY SHIT 6.2% higher
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FFMI (?)
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21.9 Above Average 2.3% higher
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21.4 Above Average 2.3% lower
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Lean Mass
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63.9 kg 141 lbs 1.3 kg 3 lbs heavier |
62.6 kg 138 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 2.1% lower
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47.4 cm 19 inches 2.2% higher
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Waist Span
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28.9 cm 11 inches 4% higher
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27.8 cm 11 inches 3.8% lower
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Fat Mass
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13.1 kg 29 lbs 0.7 kg 2 lbs heavier |
12.4 kg 27 lbs 0.7 kg 2 lbs lighter |
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Age
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20 | 20 |